Get your shots

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It’s that time of year for cold and flu shots. Here is nature’s way to nip colds and flu in the bud. Heal yourself with healthy choices. Vaccines have no room in a healthy body. Think twice before fill your body with poison. I am 60 years young and I have never had a vaccine in all those years.  My immune system is my own. Be safe this Christmas season

Detoxing safely

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Detoxing can be very dangerous but with the proper herbs and balance you can give yourself new life.  The liver is a very important part of our system when planning a detox.  This tea is a great way to detox your liver along with lots of distilled water to help flush toxins. Setting aside time to detox your organs can bring balance to a sluggish system.  If you are not sure what to do contact me on my website.
http://www.herbalwisdomwellness.weebly.com

Keep it simple

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Time for a little rejuvenating than back to detoxing next week. I love the water it calms my soul. we forget how important water is for a healthy balanced body. Keep in mind the importance of good water. Distilled water is my favorite water to drink. I know that it’s pure water which is a simple detox. Blessing from above